Crispy and Colorful Delight – Apple Rainbow Slaw Recipe

Are you looking to add a burst of colour and flavour to your meals? Look no further than our Apple Rainbow Slaw recipe! This vibrant and refreshing slaw is not only a feast for the eyes but also a delightful combination of sweet and tangy flavours that will leave your taste buds dancing.


For the Slaw:

  • 1 large green apple, julienned
  • 1 large red apple, julienned
  • 1 cup purple cabbage, thinly sliced
  • 1 cup carrots, grated
  • 1 cup red bell pepper, thinly sliced
  • 1 cup yellow bell pepper, thinly sliced
  • 1 cup green bell pepper, thinly sliced
  • 1 cup fresh parsley, chopped

For the Dressing:

  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste


  1. Prepare the Ingredients:
    • Wash and julienne the green and red apples. If you’re not a fan of the skin, feel free to peel them.
    • Thinly slice the purple cabbage, bell peppers, and fresh parsley.
    • Grate the carrots.
  2. Mix the Slaw:
    • In a large mixing bowl, combine the julienned apples, sliced cabbage, grated carrots, sliced bell peppers, and chopped parsley. Toss everything together to create a colourful mix.
  3. Prepare the Dressing:
    • In a separate bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and pepper. Adjust the seasoning to your taste.
  4. Combine and Toss:
    • Pour the dressing over the slaw mixture. Gently toss until all the ingredients are evenly coated with the dressing. Make sure every bite is infused with that delicious blend of flavours.
  5. Chill and Serve:
    • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This allows the flavours to meld, and the slaw becomes crisp and refreshing.
  6. Serve and Enjoy:
    • Once chilled, give the slaw a final toss and serve it as a colourful side dish to complement your favourite main course. It’s perfect for picnics, barbecues, or as a healthy and satisfying snack.

Why Apple Rainbow Slaw?

This Apple Rainbow Slaw not only brings a visual feast to your table but also packs a nutritional punch. Apples add natural sweetness, while the combination of colourful vegetables ensures a variety of vitamins and minerals. The dressing provides a creamy and slightly tangy finish, tying all the elements together.

Next time you’re looking for a side dish that’s as nutritious as it is beautiful, give this Apple Rainbow Slaw a try. Your taste buds and your Instagram feed will thank you!